In this episode, Dr. Mitchell Kershner shares wisdom on our mind-body-spirit connection. Becca and Dr. Mitchell discuss how, when our bodies are out of whack, our brains do not function as well. Just like on the airplane, as leaders, we must put our oxygen mask on before helping others. Listen in to find out tips for hydration, eating, sleep and more!
Dr. Mitchell Kershner's information:
Website
LinkedIn, Facebook, Instagram, Pinterest
The Whole Educator:
Website
*NEW* Whole Educator Foundations curriculum package
Sponsor:
Sibme Coaching Toolkit [FREE}
Let's Stay Connected!
Website | Instagram | Twitter | Linkedin | Facebook | Contact Us
In this episode, Dr. Mitchell Kershner shares wisdom on our mind-body-spirit connection. Becca and Dr. Mitchell discuss how, when our bodies are out of whack, our brains do not function as well. Just like on the airplane, as leaders, we must put our oxygen mask on before helping others. Listen in to find out tips for hydration, eating, sleep and more!
Dr. Mitchell Kershner's information:
Website
LinkedIn, Facebook, Instagram, Pinterest
The Whole Educator:
Website
*NEW* Whole Educator Foundations curriculum package
Sponsor:
Sibme Coaching Toolkit [FREE}
Let's Stay Connected!
Website | Instagram | Twitter | Linkedin | Facebook | Contact Us